Join Sarahlynn, Joy Smucker, Jan Keller, and guest teachers for yoga outdoors all summer! Donation-based. All levels welcomed
Saturday Mornings at the Civic Center Green, 9-10am
3510 Grandview Street, Gig Harbor
Wednesday Mornings at Veterans Memorial Park, 9-10am
3580 50th Street Court NW, Gig Harbor
Special Events & Workshops
August 2019: Intro to the Chakras Part 1 ~ The Basics!
Get to know the chakra system, history, anatomy, & significance.
August 2019: Intro to the Chakras Part 2 ~ Chakra Wellness
Start to explore the chakra system as it relates to your health and wellness.
September 14 2019: Full Moon Sacred Sound Healing
Sound bath with singing bowls, mantra, and restorative yoga.
Past Events and Workshops:
Yoga for Flexibility & Mobility
Movement & Nutrition for Bone Health & Osteoporosis
Digest-Zen Yoga, Meditation, & Self-Massage to Support Digestion
Yoga Self-Care, Lower Body Movement & Massage for Back & Hips
Yoga Self-Care, Upper Body Neck, Shoulders, & Upper Back
Yoga and Meditation for Deep Rest Movement, Breath, Yoga Nidra
Beach Yoga & Forest Bathing (Walking Meditation)