What the heck is ‘Total Body Restore?’


Formerly ‘Total Body Zen,’ this gently but effective therapy combines all the best things!

  • CranioSacral Therapy

  • Massage Therapy

  • Guided Meditation

  • Progressive Relaxation

  • Breath Coaching & Visualization

  • Aromatherapy

  • Music & Temperature adjusted to your needs

But WHY?


Did you know there’s no such thing as ‘Deep Tissue Massage?’ It is a catchall phrase, being used for everything from MyoFascial work (which itself is varied), to NeuroMuscular, to Swedish Massage with firm pressure. There is a world of difference between deep tissues and deep pressure!

Have you been getting massage forever, but still have the same “knots?”

Did you know that your nervous system plays a critical role in how “tight” you are? And if you’re not relaxed, we’re not doing your tissues any good?

From an A& P textbook: ”All muscle activities are under the exquisite control of the nervous system. Neural control regulates concentric, eccentric and isometric contractions, muscle fiber recruitment, and muscle tone.”


What others are saying:

  • “I LOVED the Total Body Zen treatment! I came away incredibly relaxed, even the next day... I usually like deep tissue massage that really digs in, but this was surprisingly so much more effective in releasing long-held tension. This is my new favorite massage!” -MW, Gig Harbor

  • "The most amazing experience... wonderful and I highly recommend it... but I want you to experience it yourself! You will love it.” MC, Gig Harbor