What the heck is ‘Total Body Restore?’
Formerly ‘Total Body Zen,’ this gently but effective therapy combines all the best things!
Breath Coaching & Visualization
Music & Temperature adjusted to your needs
Did you know there’s no such thing as ‘Deep Tissue Massage?’ It is a catchall phrase, being used for everything from MyoFascial work (which itself is varied), to NeuroMuscular, to Swedish Massage with firm pressure. There is a world of difference between deep tissues and deep pressure!
Have you been getting massage forever, but still have the same “knots?”
Did you know that your nervous system plays a critical role in how “tight” you are? And if you’re not relaxed, we’re not doing your tissues any good?
From an A& P textbook: ”All muscle activities are under the exquisite control of the nervous system. Neural control regulates concentric, eccentric and isometric contractions, muscle fiber recruitment, and muscle tone.”
What others are saying:
“I LOVED the Total Body Zen treatment! I came away incredibly relaxed, even the next day... I usually like deep tissue massage that really digs in, but this was surprisingly so much more effective in releasing long-held tension. This is my new favorite massage!” -MW, Gig Harbor
"The most amazing experience... wonderful and I highly recommend it... but I want you to experience it yourself! You will love it.” MC, Gig Harbor