YOGA

 
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Edgeworks Climbing

Intermediate Vinyasa
Wednesdays & Fridays
6:15 to 7:15am

6102 N 9th St #100
Tacoma, WA 98406


Harbor Fit

Gentle Flow
Thursdays
9:30-10:30am

8809 N Harborview Dr #101
Gig Harbor, WA 98332

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Tom Taylor YMCA

All-Levels Hatha Yoga
Mondays
7:30 to 8:45am

10550 Harbor Hill Dr
Gig Harbor, WA 98332


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Private Yoga Coaching

One-on-one yoga sessions, tailored to your individual needs and goals. Use asana (movement), pranayama (breath), and meditation, with attention to anatomy and proper alignment. To develop, deepen, or revisit your practice, learn to adapt for specific considerations, and/or find the comfort to practice on your own! Please call, text, or email to schedule.

One 60-minute session: $78 / $75 (cash)
Package of three 60-min sessions: $215 / $205 (cash)
Package of six 60-min sessions: $395 / $380 (cash)


Upcoming Special Events & Workshops:

Yoga For Deep Rest (with Yoga Nidra)
Full Beaver Moon Yoga Celebration
Digest-Zen: Yoga, Massage, & Meditation for Digestion
Winter SOUL-stice Celebration
New Year, New Intentions - Yoga & Meditation


PAST EVENTS AND WORKSHOPS:

  • YOGA FOR FLEXIBILITY & MOBILITY

  • MOVEMENT & NUTRITION FOR BONE HEALTH & OSTEOPOROSIS

  • DIGEST-ZEN: YOGA, MEDITATION, & SELF-MASSAGE TO SUPPORT DIGESTION

  • YOGA SELF-CARE - LOWER BODY: MOVEMENT & MASSAGE FOR BACK & HIPS

  • YOGA SELF-CARE - UPPER BODY: NECK, SHOULDERS, & UPPER BACK

  • YOGA AND MEDITATION FOR DEEP REST: MOVEMENT, BREATH, YOGA NIDRA

  • BEACH YOGA & FOREST BATHING (WALKING MEDITATION)