Services:

Manual Lymphatic Drainage

A gentle treatment to support the body's immune system and natural detox processes. For cancer support and recovery, lymphedema and other swelling, autoimmune concerns and inflammation, chronic illness, skin care and anti-aging, pre and post surgery, to support overall health and wellness, and more.

CranioSacral Therapy

A very gentle treatment to calm the nervous system, support the body's natural capacity to heal, release tensions and emotions held deep in the body, and allow the skeletal system to come back into balance. For stress, tension, anxiety, depression, trauma, sleep concerns, headaches, jaw pain, chronic pain, fibromyalgia, chronic fatigue, and more.

Mindful Massage

Intentional Massage Therapy with careful awareness of your body, your history, your needs and preferences. Time, intention, and communication with the nervous system are used to access deeper tissues and release long held tensions, rather than force. For pain, tension, injury, muscle and postural imbalance

‘Total Body Restore’

Combining the above therapies with breath coaching, visualization, and meditation, as well as aromatherapy and background sounds of your choosing. Total Body Restore calms the nervous system, facilitates profound relaxation, and supports deep healing. For tension, stress, sleep disturbance, emotional and spiritual concerns, self-limiting thoughts and behaviors, anxiety, trauma, chronic pain, long-held postural imbalance, and more.

CBD Massage

Find deep and long-lasting relaxation, with hemp derived cannabidiols (CBD) incorporated into your massage. CBDs calm the mind and body, decrease inflammation, relieve pain, improve sleep, nourish the skin, and accelerate healing. Have your own product? Just ask, rate is adjusted! Try a CBD massage for general wellness and relaxation, acute pain, chronic pain, tension, inflammation, arthritis, MS, fibromyalgia, autoimmune, insomnia, or cancer support.

Ayurvedic Massage

Coming soon… !

Yoga Coaching

Coming soon… !

(Please call, text, or email to schedule Seattle:
(650) 937 9642, sarahlynn@elevateandrestore.com
)